Banana Berry Cheesecake Greek Yogurt & Quinoa Parfaits

Serves 2

45 min

Banana Berry Cheesecake Greek Yogurt & Quinoa Parfaits

Recipe GLPRa6d67a74f48cff

0.0(0)
Breakfast
45 min
Servings: 2
No-Cook
SNAP eligible

A creamy, luscious parfait combining whipped Greek yogurt and cream cheese with fresh berries and quinoa. This no-bake dessert features layers of cheesecake filling, nutty quinoa, and a colorful mixture of fresh berries for a balanced treat that's naturally gluten-free.

Save recipes you love

Create a free Grocery List Plus account to save recipes, rate them, and add every ingredient to your grocery list in one tap.

Ingredients

1 very ripe banana, mashed

1 cup mixed berries (raspberries, strawberries, and blueberries), chopped if large

½ cup cooked quinoa, cooled

2 oz. light cream cheese, at room temperature

½ cup plain Greek yogurt

Honey, stevia, or another sweetener, to taste (optional)

Directions

  1. Prepare the quinoa according to package instructions if not already done, then allow it to cool completely.

  2. In a medium bowl, combine the room-temperature cream cheese, Greek yogurt, and mashed banana. Whisk or use a hand mixer until the mixture is completely smooth and well blended.

  3. Taste the cheesecake mixture and add sweetener if desired, stirring until fully incorporated.

  4. Divide the cooled quinoa evenly between two serving bowls or jars, placing approximately 2 tablespoons in the bottom of each.

  5. Top the quinoa layer in each bowl with one quarter of the mixed berries and one quarter of the cheesecake mixture.

  6. If desired, repeat the quinoa, berries, and cheesecake layers to create a taller parfait with more layers.

  7. Garnish the top of each parfait with additional fresh berries, if desired, and serve immediately or refrigerate until ready to eat.