By Grocery List Plus Editorial Staff | Published on June 3, 2026

Back to recipes
Mushroom Stir-Fry With Peas

Serves 4

140 cal · 30 min

Mushroom Stir-Fry With Peas

Recipe GLPR8dbbd5ca44f21e

4.5(1)
Asian
Side Dish
30 min
140 cal
Servings: 4
Stovetop
SNAP eligible

A light and flavorful stir-fry featuring tender mushrooms and sweet peas in a savory-sweet glaze, inspired by classic Chinese cooking. Ready in just 30 minutes, this dish is naturally vegetarian and packed with earthy mushroom umami balanced by bright peas. Perfect as a main course or side dish.

Save recipes you love

Create a free Grocery List Plus account to save recipes, rate them, and add every ingredient to your grocery list in one tap.

Create free accountSign in

Ingredients

1 pound fresh mushrooms, sliced

2 cups frozen peas

1/4 cup vegetable stock

1 tablespoon honey

1 teaspoon soy sauce

2 cloves garlic, minced

1 teaspoon fresh ginger, minced

2 green onions, chopped

1/4 teaspoon white pepper

Directions

  1. In a small bowl, whisk together the vegetable stock, honey, and soy sauce until well combined. Set the glaze mixture aside.

  2. Heat a large skillet or wok over medium-high heat. Once hot, add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown. Do not add oil; allow the mushrooms to cook in their own liquid.

  3. Add the minced garlic and fresh ginger to the skillet, stirring constantly for about 30 seconds until fragrant.

  4. Add the frozen peas to the skillet and stir well to combine with the mushrooms.

  5. Pour the glaze mixture over the mushrooms and peas. Stir gently to coat everything evenly and cook for another 3-5 minutes until the peas are heated through and the sauce reduces slightly.

  6. Season the stir-fry with white pepper to taste. Top with chopped green onions and serve hot over steamed rice or noodles if desired.

Comments

Grocery List Plus Editorial Staff4.5

All ingredients are stocked year-round at Harris Teeter, Food Lion, Walmart, ALDI, and Kroger banners throughout Charlotte with no special trips needed. The stated 30 minutes is honest for a stir-fry if you buy pre-minced garlic and ginger, though hand-mincing both adds about five minutes and is more economical. At roughly $1.50–$2.00 per serving depending on mushroom variety and whether you use frozen peas, this is a solid weeknight value. The dish reheats adequately in a microwave or skillet, though the vegetables lose some snap, so it works better as a same-night meal or cold the next day in a pinch.

Sign in or create a free account to add your review.