By Grocery List Plus Editorial Staff | Published on June 2, 2026

Pear Salad with Yogurt-Orange Dressing

Serves 4

90 cal · 15 min

Pear Salad with Yogurt-Orange Dressing

Recipe GLPR4fd30e4026935d

4.0(1)
Salad
15 min
90 cal
Servings: 4
No-Cook
SNAP eligible

A light and refreshing salad combining tender salad greens with crisp vegetables, sweet canned pears, and crunchy walnuts, all brought together with a tangy yogurt and orange juice dressing.

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Ingredients

2 cups mixed salad greens

1/4 cup sliced tomato

1/4 cup sliced carrots

1/4 cup sliced cucumber

1/4 cup bite-sized green bean pieces

1 cup canned pears, drained and chopped

2 tablespoons walnuts

2 tablespoons raisins

1 1/2 teaspoons white vinegar

1/4 cup non-fat plain yogurt

1 tablespoon fresh orange juice

Directions

  1. Arrange the salad greens, tomato slices, carrot slices, cucumber slices, and green bean pieces in a large mixing bowl.

  2. Add the drained chopped pears, walnuts, and raisins to the bowl with the vegetables.

  3. In a small separate bowl, combine the white vinegar, plain yogurt, and orange juice. Whisk these ingredients together until the dressing is smooth and well combined.

  4. Pour the yogurt-orange dressing over the salad and gently toss all ingredients until evenly coated.

  5. Divide the salad into four portions and serve immediately.

Comments

Grocery List Plus Editorial Staff4

Every ingredient is stocked year-round at any Charlotte chain—no special trips. The salad costs roughly $3 to $3.50 per serving depending on walnut and pear prices, which is reasonable for a composed salad with protein in walnuts. Fifteen minutes is honest; chopping vegetables and whisking dressing takes that long without padding. The dish is family-friendly, requires no heat or constant attention, and reheats poorly, so it's best eaten fresh at one sitting, which limits flexibility for leftovers on a weeknight.

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