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Herbed Dip

Serves 10

23 cal · 10 min

Herbed Dip

Recipe GLPR39d81eb6049aef

0.0(0)
Sauce & Condiment
10 min
23 cal
Servings: 10
No-Cook
SNAP eligible

A light and refreshing herbed dip made with creamy cottage cheese and tangy yogurt, finished with fresh herbs and onion. Perfect for serving with fresh vegetables, crackers, or bread. Ready in minutes and best enjoyed chilled.

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Ingredients

1 cup low-fat cottage cheese

1/4 cup low-fat plain yogurt

1 tablespoon chopped fresh onion or chives

1 teaspoon dried parsley

1/4 teaspoon dried dill

Directions

  1. Thoroughly wash your hands with soap and warm water before preparing this recipe.

  2. Combine the cottage cheese, plain yogurt, chopped onion or chives, dried parsley, and dried dill in a blender.

  3. Blend the mixture on medium speed until smooth and creamy, about 1–2 minutes, scraping down the sides as needed for even blending.

  4. Transfer the dip to a clean serving bowl or storage container.

  5. Cover the container and refrigerate for at least 30 minutes before serving to allow flavors to meld and the dip to chill thoroughly.