By Grocery List Plus Editorial Staff | Published on June 3, 2026

Serves 4
174 cal · 45 min
5-Minute Green Curry Salad
Recipe GLPR5ef038b2c83bdf
A vibrant, quick-to-prepare salad combining shredded broccoli slaw and carrots with a creamy green curry dressing. Golden raisins and sunflower seeds add sweetness and crunch, while fresh cilantro brings brightness to this make-ahead side dish. Perfect as an appetizer, side, or light snack.
Save recipes you love
Create a free Grocery List Plus account to save recipes, rate them, and add every ingredient to your grocery list in one tap.
Ingredients
1 tablespoon green curry paste
1 teaspoon curry powder
2 tablespoons sugar
1 teaspoon vinegar
½ cup light sour cream
1 bag preshredded broccoli slaw
1 cup shredded carrots
¼ cup golden raisins
¼ cup sunflower seeds
Fresh cilantro, chopped
Directions
In a small bowl, whisk together the green curry paste, curry powder, sugar, vinegar, and sour cream until smooth and well blended. Set aside.
Place the broccoli slaw and shredded carrots in a large bowl. Pour the curry dressing over the vegetables and toss thoroughly until all pieces are coated evenly.
Add the golden raisins, sunflower seeds, and fresh chopped cilantro. Stir gently until all ingredients are well combined.
Refrigerate for at least 1 hour before serving (or eat immediately if you prefer—it tastes delicious either way). Give the salad a gentle toss again just before serving.
Comments
The green curry paste needs a special stop at Harris Teeter or an ethnic market; most Food Lion, ALDI, and Walmart locations don't stock it reliably, adding real friction to a weeknight. The stated 5-minute title contradicts 45 minutes total, which likely accounts for prep work on raw vegetables that the ingredient list doesn't acknowledge—budget closer to 30 minutes hands-on if you're prepping from whole carrots and broccoli. Cost per serving runs roughly $2 to $2.50 once you factor in curry paste, sour cream, and sunflower seeds, and the sour cream base means this does not reheat well and tastes best the same night. That said, it's a refreshing salad that feeds four, travels if needed, and the warm-spiced dressing with cool slaw works for a light supper, especially if you have the curry paste on hand already.
Sign in or create a free account to add your review.