Quaker Protein Banana Nut Instant Oatmeal cooks in a microwave in less than two minutes so you can easily start your day with the sweet flavor of bananas combined with crunchy walnuts. This wholesome breakfast option has 10 grams of protein and 40 grams of whole grains per 61-gram serving to help keep you full. Individual packets make the oatmeal easy to prepare. Just add water or milk and heat.

Whole Grain Oats, Whey Protein Isolate, Sugar, Milk Protein Concentrate, Dried Bananas, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavors, Salt, Cocoa Powder, Soy Lecithin.

Contains Oats,Soybean and its Derivatives,Milk and its derivates.