Bob's Red Mill Organic Spelt Berries, part of the Grains of Discovery(R) line, are whole grains related to present-day wheat. Although Spelt is not gluten free, some people find it easier to digest than wheat. Spelt offers a chewy texture and sweet, nutlike flavor to your dishes. Use spelt in any recipe that calls for whole grains, including pilafs, salads, soups, stews, or home-ground flour. Spelt flour is great for bread, pasta, and baked goods. Certified Organic by QAI.

Organic Whole Grain Oats.

May contain Sesame Seeds and their derivates,Wheat and Their Derivatives,Cereals and Their Derivatives,Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives. Free from Crustaceans and their derivates,Eggs and their derivates,Fish and their derivates,Peanuts and their derivates.