Crystal Light Sugar Free Lemon Iced Tea Powdered Drink Mix is a refreshing beverage you can enjoy at any time of day. With zero grams of sugar and only 5 calories per serving, Crystal Light is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages (this product 5 calories, leading beverages 70 calories), so you dont have to choose between taste and calories. It's also made with real black tea for a refreshingly smooth taste. Individual packets from this 10 pack fit easily in your bag, desk, or car, so you can enjoy refreshing Crystal Light anywhere. Simply empty one drink mix packet into a bottle of water or a glass with 2 cups of water, shake or stir, and enjoy! All the flavor and only 5 calories.. just the way you like it.