Includes 6 (2.11 oz) packets of Quaker Protein Instant Oatmeal Apple Cinnamon 12g protein per serving Whole Grains 12g Protein Per Serving: Whole grain oats made with 12g protein per serving to provide energy and help satisfy hunger. No Artificial Flavors or Added Colors: Quaker Protein Instant Oatmeal contains no artificial flavors or added colors. Heart Healthy 100% Whole Grains: Quaker Protein Instant Oatmeal is made with heart healthy 100% whole grains. Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease Quick Cook Instant Oatmeal Packets: Ready in 2 minutes or less Quaker Instant Oatmeal offers a warm breakfast option that the whole family will love. It ll remind you why breakfast time really is the best. For a limited time packaging may vary.

Whole Grain Oats, Sugar, Whey Protein Concentrate, Dried Apples, Whey Protein Isolate, Natural Flavor, Cinnamon, Salt, Soy Lecithin.

Contains Oats,Soybean and its Derivatives,Milk and its derivates.