Your favorite Hamburger Helper flavors are now available in Microwave Cups! Hearty delicious and ready in just 4 minutes. Enjoy real beef and cheesy goodness in every bite. Packed with protein it’s perfect for a meal snack or on-the-go. Simply add water and included flavor pouch microwave for 4 minutes then stir and enjoy!

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Freeze Dried Cooked Beef Topping ({Beef, Salt, Spice, Hydrolyzed Corn Protein Flavorings, Grill Flavor [Grill Flavor (from Sunflower Oil), Tapioca Dextrin, Modified Food Starch Corn Syrup Solids]}, Textured Vegetable Protein (Soy Flour, Caramel Color)), Whey Powder, Dairy Solids*, Tapioca Starch, Corn Starch, Potassium Chloride, Mono & Diglycerides, Salt, Gum Acacia, Cheddar & Blue Cheeses* (Milk, Cultures, & Enzymes), Whey*, Buttermilk*, Contains 2% or Less of Natural & Artificial Flavors, Hydrolyzed (Wheat & Soy) Protein, Calcium Lactate, Tomatoes*, Onion*, Vegetable Oil [Canola, Soybean, Sunflower, Palm and/or Coconut), Garlic*, Citric & Lactic Acid, Spices, Color (Annatto Extract, Yellow 5 & 6, Yellow 5 & 6 Lake), Yeast Extract. * Dried.