Zatarain's Gluten Free Crispy Southern Fish Fri, 12 oz Box. Zatarain's Fish Fri Crispy Southern Seafood breading mix is the secret to crispy and delicious Southern-style fried fish. This perfectly seasoned seafood breading is made with yellow corn meal, spices, savory garlic, onion and real lemon. Crispy Southern Fish Fri is all you need to prepare an authentic Louisiana fish fry. Simply roll or shake fish in the breading mix, then cook as desired- fry in a deep fryer, pan fry in a skillet or ba

enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), natural flavor, monosodium glutamate (flavor enhancer), garlic, onion, and lemon juice concentrate,