Quaker Life Maple & Brown Sugar Multigrain Cereal:10g whole grains per servingExcellent source of B vitamins to help convert food into energyHelps promote healthy heartsKosher.

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Calcium Carbonate, Salt, Cinnamon, Baking Soda, Caramel Color, Tocopherols (to Preserve Freshness), Reduced Iron, Niacinamide*, Natural Flavor, Thiamine Mononitrate*, Annatto (Color), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*. * One of the B Vitamins.

Contains Wheat and Their Derivatives,Oats.