Each Premier Protein shake contains 30 grams of protein, complete with all of the essential amino acids, 1g of sugar, 4g carbs,160 calories, 24 vitamins & minerals, and is also low in fat. We use a proprietary blend of milk protein, casein and whey protein in our shakes to help fuel muscles quickly and for several hours to help support your goals. Enjoy a shake as a meal replacement or a healthy snack. They are perfect for breakfast on-the-go, an afternoon snack, or as pre- or post-workout fuel.

filtered water, milk protein concentrate, calcium caseinate, sunflower oil, soybean oil, natural and artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate, zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione, potassium iodide, cholecalciferol, copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, chromium polynicotinate, magnesium phosphate, sodium ascorbate)

Contains Soybean and its Derivatives,Milk and its derivates.