This is your secret to authentic etouffee dishes made easy! 100% cholesterol free. Bring the flavor and soul of New Orleans to your kitchen with this mix of zesty spices, flour and vegetables.

Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, corn starch, salt, wheat flour, red and green bell pepper, celery, sunflower oil, green onion, spices (including red pepper, chili pepper), yeast extract, soy sauce (wheat, soybeans, salt) & garlic.