Crystal Light Sugar Free Lemonade Powdered Drink Mix is a deliciously fruity drink you can enjoy anywhere. With zero grams of sugar and only 5 calories per serving, Crystal Light is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages (this product 5 calories, leading beverages 70 calories), so you dont have to choose between taste and calories. This 0.14 ounce individual powdered lemonade packet fits easily in your bag, desk, or car, so you can enjoy a refreshing glass of Crystal Light anywhere. Simply empty one packet into a bottle of water or a glass with 2 cups of water, shake or stir, and enjoy! All the flavor and only 5 calories per serving.. just the way you like it.