Ratio Pro-Fiber Yogurt Cultured Dairy Snack is a smooth, creamy, and delicious way to reach your goals. This blueberry flavored yogurt alternative strikes a unique combination of protein and fiber, with 0g added sugar (not a low calorie food). Rich and flavorful, this snack is nutrient dense and also supports healthy digestion. Each individual cup contains 10g fiber, 20g protein, and 9 essential amino acids. This dairy snack is GLP-1 friendly, gluten free, and has an excellent source of calcium

Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Whey Protein Concentrate, Soluble Corn Fiber, Nonfat Milk, Chicory Root Fiber. Contains 2% or Less of: Sunflower Oil, Xanthan Gum, Black Carrot and Blueberry Juice Concentrate (for Color), Stevia Sweetener, Carrageenan, Natural Flavor, Cultures (L. Bulgaricus, S. Thermophilus, L. Rhamnosus).

Contains Milk and its derivates.